Home > Daily Bread Weblog

Weblog
Binge eaters: come out of the closet!!!

The only thing worse than binge eating in public is doing it on the sly. Do you want to eat that whole bag of doritoes? Do it in the office lunchroom, not furtively in the middle of the night when the family is asleep. Eating should not be a shameful activity; this only perpetuates eating disorders. Eliminate the shame and the blame and you'll be surprised how less you crave that jumbo bag of chips.
Oct 18, 2004
10:24 pm
< Thanksgiving Survival Strategies | Don't Let Your Starbucks Fix Derail Your Diet! >
Visit the archives or search for topics that interest you.
|