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Don't Let Your Starbucks Fix Derail Your Diet!


It's hard to resist a cold, caffeinated beverage from the omnipresent Starbucks' cafes now that the weather has turned warmer. But that delicious Venti Frappucino will cost you about 1,000 calories. Personally, I prefer to eat my calories rather than drink them. A more savvy choice would be a large ice coffee with skim milk and either Equal or Splenda. This will set you back less than 100 calories and still give you that icy, caffeinated rush that you crave. Of course, caffeine may not be the best thing for you, but that's a lesson for another day.

May 11, 2004    8:17 pm
 
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