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Don't Let The Heat Cool Off Your Workouts


Well, it only took a few dozen rainy, cold days, but summer is finally here in New York City. And, unless you are a devout muslim or an orthodox jew, your going to be bareing a far amount of flesh in public. So please be sure to keep hitting the gym instead of the ice cream. Yes, it's hard to get motivated to become hot and sweaty indoors, when it is particularly hot and sweaty outside. Perhaps signing up for a personal training package at your local gym will provide you with added inspiration. This is exactly what I just did last week at my gym, New York Sports Club.

Jun 30, 2003    10:55 pm
 
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